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Ventsislav Dimitrov (100KG) Hits 500-Kilogram Deadlift In Training
It’s not every day that the powerlifting world witnesses a 500-kilogram (1,102.3-pound) training deadlift, but ...
2023 WheelWOD Games Results — The Champions Have Been Crowned
From Nov. 30 to Dec. 3, 2023, many of the best adaptive athletes on the ...
How Many Different Types of Vegetarians Are There?
Plant-based, or plant-forward, eating is probably the most inescapable dietary trend. And it’s not necessarily ...
LATEST NEWS
Bodybuilder Turned Lawyer Rick Collins Talks Steroids on The Mike O’Hearn Show
Former bodybuilder turned lawyer Rick Collins changed professions to represent fellow bodybuilders in their combat against legal ...
Kjell Egil Bakkelund (74KG) Breaks IPF Raw Deadlift and Total World Records
Norway’s Kjell Egil Bakkelund is a legend in the International Powerlifting Federation (IPF). He has been winning ...
2023 Dubai Fitness Championship Rosters Confirmed
The 2023 Dubai Fitness Championship (DFC) is a three-day competition in Dubai, United Arab Emirates, taking place ...
7 Tips to Get Stronger After 40
It’s been said that getting old isn’t bad when you consider the alternative. And while aging is ...
How to Do the Dumbbell Shoulder Press to Target Your Delts and Triceps
Bonus: You’ll guard against injuries too.
The Red-Hot Sauna Industry Is Boiling Over With New Ways To Optimize Your Sweat Session
The Red-Hot Sauna Industry Is Boiling Over With New Ways To Optimize Your Sweat Session Sweat, meet ...
CrossFit Affiliate Fees to Increase for First Time in 11 Years
On Nov. 30, 2023, CrossFit HQ emailed CrossFit affiliate owners announcing the first affiliate fee increase in ...
2023 District of Taiwan Pro Bodybuilding Show Results
The 2023 District of Taiwan Pro was held on the weekend of Dec. 1-3, 2023, and it ...
The Fourth Macro?! How Many Calories Are in Alcohol
One of the hardest thing about counting macros is that nagging X factor: alcohol. When planning meals ...
Citric Acid Is in Everything: Does That Means It’s OK to Consume?
Skim the ingredient list of many beverages, jams, canned vegetables, or frozen foods and you’re likely to ...
Pleun Dekkers (52KG) Raw Squats IPF World Record of 173 Kilograms
Dutch powerlifter Pleun Dekkers has been smashing world records in the International Powerlifting Federation (IPF). She first broke the ...
