Editor's Choice
Stevia vs. Sugar: A Sweetener Stand-Off
In an effort to slash sugar while still getting a taste of the sweet life, ...
Ventsislav Dimitrov (100KG) Hits 500-Kilogram Deadlift In Training
It’s not every day that the powerlifting world witnesses a 500-kilogram (1,102.3-pound) training deadlift, but ...
2023 WheelWOD Games Results — The Champions Have Been Crowned
From Nov. 30 to Dec. 3, 2023, many of the best adaptive athletes on the ...
7 Tips to Get Stronger After 40
It’s been said that getting old isn’t bad when you consider the alternative. And while aging is ...
How to Do the Dumbbell Shoulder Press to Target Your Delts and Triceps
Bonus: You’ll guard against injuries too.
The Red-Hot Sauna Industry Is Boiling Over With New Ways To Optimize Your Sweat Session
The Red-Hot Sauna Industry Is Boiling Over With New Ways To Optimize Your Sweat Session Sweat, meet ...
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CrossFit Affiliate Fees to Increase for First Time in 11 Years
On Nov. 30, 2023, CrossFit HQ emailed CrossFit affiliate owners announcing the first affiliate fee increase in 11 years. In the email, CrossFit CEO ... -
2023 District of Taiwan Pro Bodybuilding Show Results
The 2023 District of Taiwan Pro was held on the weekend of Dec. 1-3, 2023, and it featured three IFBB Pro League divisions: ... -
The Fourth Macro?! How Many Calories Are in Alcohol
One of the hardest thing about counting macros is that nagging X factor: alcohol. When planning meals for the week, few of us ...
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2023 Official Strongman Games Results
The 2023 Official Strongman Games (OSG) concluded on Dec. 3, 2023. Kicking off on Dec. 1, 2023, in Charleston, WV, the 2023 OSG ... -
2023 Official Strongman Games Event 5 Results — Sandbag Toss
The first event of the final day of competition at the 2023 Official Strongman Games (OSG) in Charleston, WV, was the Sandbag Toss. ... -
2023 Official Strongman Games Event 6 Results — Atlas Stones
The strongman’s tradition of ending with Atlas Stones continued in Charleston, WV, at the 2023 Official Strongman Games (OSG) on Dec. 3, 2023. ... -
2023 Official Strongman Games Event 3 Results — Kabuki Strength Deadlift Ladder
The 2023 Official Strongman Games continued at the Charleston Coliseum in Charleston, WV, on Saturday, Dec. 2, 2023, and it was an important ... -
2023 Official Strongman Games Event 4 Results — Go Ruck Survival Challenge
The second event of Day Two of the 2023 Official Strongman Games on Dec. 2, 2023, in Charleston, WV, was the Go Ruck ... -
2023 Official Strongman Games Event 1 Results — Stand or Submit Press Medley
An estimated 375 of the world’s elite strongmen and strongwomen gathered at the Charleston Coliseum in Charleston, WV, to compete in 12 divisions ...
